Unplug: Meditation8.3.8 - App Store

Unplug: Guided meditation videos to feel happy, calm, and sleep better. 10-minute transformations daily.

We help you reach your wellness goals with inspirational courses that will keep you engaged and motivated. Whatever life challenge you may be facing, you will most likely find a meditation for it in our 1,400+ video library. Try searching for ANYTHING and shift your mood at the click of a button.

We get to work with the best meditation teachers in the world who know how to keep meditation simple, modern and fun so that you will actually WANT to meditate. We film, produce and curate every video on the app inside of the world's first secular meditation studio, Unplug in Los Angeles.

Unplug is recommended by the top MD’s, the American Heart Association, psychologists, fertility doctors, therapists, and mental health experts.
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WHAT MAKES US DIFFERENT?

- We use video so you feel personally connected to our world famous teachers
- We film and produce inside the world’s first secular meditation studio: Unplug Meditation
- We are more than just a mindfulness app - we have sound baths, hypnosis, guided journeys, aromatherapy, yoga, fitness, and so much more
- We have a variety like you won’t believe with 130+ teachers, 40+ topics and countless techniques so you can find what works best for you
- Guided meditation for ANY situation (and we mean that)
- Fun and easy monthly meditation challenges with different themes
- We participated in Apple Entrepreneur Camp at Apple Park. Over the course of 9 days, Apple helped us design the app to be easy to use, beautiful to look at, and more accessible to all
- Our meditation experts keep things simple, modern and fun so you’ll be inspired to meditate daily
- We keep it short, powerful and effective with videos ranging from 1 to 45 minutes
- Meditation timer & ambient sounds for self-guided sessions
- 7-Day Intro to Meditation to kickstart your practice
- 30-Day Meditation Challenge to build a consistent practice you love
- Stay motivated by setting meditation reminders, goals & track your profile stats
- Learn to meditate with our course library and then grow and explore from there
- Save all your favorite meditations in custom playlists
- Gratitude journal to start and end your day positive
- Fresh, new content added regularly
- Great for adults & children
- Compatible with Dynamic Text
- Compatible with Siri Shortcuts to play the meditation of the day or night
- Sync your meditation stats with Apple Health
- Compatible with SharePlay during FaceTime calls

*Children should consult a parent before creating an account.
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APPLE LOVES US AND WE LOVE APPLE!

- 9 days spent at Apple Entrepreneur Camp at Apple Headquarters (2020)
- App of the Day (2020)
- New Apps We Love (2018)
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IN THE PRESS:

Featured in The New York Times, Vogue, The Los Angeles Times, Elle, CBS, NBC, GMA, Today Show, Goop, Fast Company, Forbes and more.
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SCIENTIFICALLY PROVEN BENEFITS OF MEDITATION

- Improves mood
- Increases presence & awareness
- Increases calm & happiness
- Improves memory & focus
- Improves sleep
- Improves grades & test scores
- Reduces depression
- Reduces anxiety & stress
- Reduces sensitivity to pain
- Reduces blood pressure
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Privacy Policy: www.unplug.com/privacy-policy
Terms of Use: www.unplug.com/terms-of-use

Version History Thank you for choosing Unplug.
• Enhanced recently watched list
Update now for the best experience. 8.3.8 Sep 9 Thank you for choosing Unplug.
• General bug fixes and UI/UX improvements
Update now for the best experience. 8.3.7 Aug 6 Thank you for choosing Unplug.
• General bug fixes and performance improvements
Update now for the best experience. 8.3.6 Jul 31 Thank you for choosing Unplug!
This update includes:
• Teacher profile navigation from the video details screen.
• General bug fixes and performance improvements
Update now for the best experience. 8.3.5 Jul 9 Thank you for choosing Unplug!
This update includes:
• Auto-save implemented for Journal entries
• General bug fixes and performance improvements
Update now for the best experience. 8.3.4 Jul 2 Thank you for choosing Unplug!
This update includes:
• Fix for Monthly Challenge completion checkmark update delay
• Fix for "Last Meditation" date synchronization
• General bug fixes and performance improvements
Update now for the best experience. 8.3.3 Jun 25 Thank you for choosing Unplug! We're continuously working to improve your experience.
• Screen auto-lock implemented.
• General bug fixes and stability improvements
Update now to enjoy the latest improvements and a more reliable experience. 8.3.2 Jun 12 Thank you for choosing Unplug! We're continuously working to improve your experience.

• Updated Family Sharing subscription handling and entitlement management
• Merged the latest performance optimization improvements into the Family Sharing build
• Enhanced Profile section implementation and user experience
• Improved application logging to support future enhancements, monitoring, and troubleshooting
• General bug fixes and stability improvements

Update now to enjoy the latest improvements and a more reliable experience. 8.3.1 Jun 6 Thank you for choosing Unplug! We’re continuously working to enhance your experience.
This update includes:
- Performance optimizations and overall app stability improvements
- Upgraded Facebook Graph API to v25 for enhanced compatibility and reliability
- Minor bug fixes and UI/UX improvements
Update now to enjoy the latest improvements and enhancements. 8.3.0 Jun 5 Thank you for choosing Unplug! We’re continuously working to enhance your experience.
This update includes:
- Improved video playback experience with enhanced network buffering handling
- Added support for HLS auto-play for smoother and faster video start
- Updated to SDK 26 8.2.4 Apr 30 Thank you for choosing Unplug! We’re continuously working to enhance your experience. This update includes:
- Fix for video watch start time being sent in correct format with timezone
General performance improvements and minor bug fixes 8.2.3 Apr 21 Thank you for choosing Unplug! We’re continuously working to enhance your experience. This update includes:
- Improved logout handling
- Fixed video autoplay & loading
- Fixed missing video info
- Fixed navigation issue
General performance improvements and minor bug fixes 8.2.2 Apr 20 Thank you for choosing Unplug! We’re continuously working to enhance your experience. This update includes:
- Resolved navigation issue when returning from the video player
- Enhanced commenting UI for better consistency
General performance improvements and minor bug fixes 8.2.1 Apr 15 Thank you for choosing Unplug! We’re continuously working to enhance your experience. This update includes:
- Rebuilt video player to improve playback performance and address pausing issues
- Fixed issue with multiple badge-winning scenarios
- UI improvements and refinements
General bug fixes and stability enhancements
General performance improvements and minor bug fixes 8.2.0 Apr 10 Thank you for choosing Unplug! We’re continuously working to enhance your experience. This update includes:
- Improved auto-resumption logic for network-related interruptions
- Enhanced telemetry tracking to better monitor playback behavior and diagnose issues
General performance improvements and minor bug fixes 8.1.2 Mar 30 Thank you for choosing Unplug! We’re always working to enhance your experience. This update includes:

- Upgraded Graph API to the latest version for improved stability and compatibility
- Fixed an issue where videos would pause unexpectedly during playback
- Performance improvements and minor bug fixes 8.1.1 Jan 31 NEW! Introducing Unplug Awards!
Earn gem-like crystal awards for meditating, completing check-ins, and finishing challenges. It’s a double dopamine hit — first from meditation and self-care, then from being celebrated for showing up. Wellness, you can win.
Meditate. Feel good. Get rewarded. Repeat. 8.1.0 12/24/2025 NEW! Introducing Unplug Awards!
Earn gem-like crystal awards for meditating, completing check-ins, and finishing challenges. It’s a double dopamine hit — first from meditation and self-care, then from being celebrated for showing up. Wellness, you can win.
Meditate. Feel good. Get rewarded. Repeat. 8.0.1 11/09/2025 NEW! Introducing Unplug Awards!
Earn gem-like crystal awards for meditating, completing check-ins, and finishing challenges. It’s a double dopamine hit — first from meditation and self-care, then from being celebrated for showing up. Wellness you can win.
Meditate. Feel good. Get rewarded. Repeat. 8.0.0 11/03/2025 Thank you for using Unplug!

This update includes minor enhancements and stability improvements. 7.6.3 09/17/2025 Thank you for using Unplug!

This update includes performance enhancements. 7.6.2 09/11/2025 Thank you for choosing Unplug! We're dedicated to improving your app experience with frequent updates. In this latest release, we've made the following improvements:

- Implemented new universal link configuration to ensure consistent behavior across iOS.

For any questions or assistance, please contact us at support@unplug.com. 7.6.1 09/07/2025 Thank you for choosing Unplug! We're dedicated to improving your app experience with frequent updates. In this latest release, we've made the following improvements:

- Updated subtopic listing pages so the parent topic title now uses dynamic text sizing for better accessibility.
- Newsletter display as per timezone
- Minor bug fixes and UI improvements

For any questions or assistance, please contact us at support@unplug.com. 7.6.0 08/13/2025 Thank you for choosing Unplug! We're dedicated to improving your app experience with frequent updates. In this latest release, we've made the following improvements:

- Updated feature pick title to "Spotlight."

- General performance enhancements and minor bug fixes for a smoother experience
For any questions or assistance, please contact us at support@unplug.com. 7.5.6 07/17/2025 Thank you for choosing Unplug! We're dedicated to improving your app experience with frequent updates. In this latest release, we've made the following improvements:

- Optimized Journal Calendar for better usability
- Updated Home Page UI for a cleaner, more intuitive look
- General performance enhancements and minor bug fixes for a smoother experience
For any questions or assistance, please contact us at support@unplug.com. 7.5.4 04/25/2025